
Want to drive the ball further , Want to lower your scores ,Play longer.
If you have answered YES to the above then come and see if I can help you.
I can help you take your game to the next level, help you develop coordination, strength, power and mobility.
This will help you hit the ball further and with consistency
But above all will help you keep your body healthy and injury free
But How:
Using TRX straps, Rip trainers, kettle bells and resistance bands I can:
give you exercises to help you develop your plank, create upper body mobility, lower body stability and keep you strong and flexible.